Marcia Mueller v5000m/1:28r...2 BikeErg

9,000

Meters

26:19.7

Time

2:55.5

Pace

231

Calories

Rest Distance59
Rest Time2:40.0
Overall Distance9,059
Overall Time28:59.7
Average Watts65
Calories Per Hour522
RPM69
Revolution Count1838
Power/kg1.08
Drag Factor41

August 08, 2025 15:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
26:19.7 9,000 2:55.5 65 522 69
14:39.3 5,000 2:55.8 64 521 69
r: 1:28 58
11:40.4 4,000 2:55.1 65 524 70
r: 1:12 1
r59

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Workout Graph

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