Marcia Mueller v500m/1:53r...2 SkiErg
1,000
Meters
6:40.8
Time
3:20.4
Pace
50
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:58.0 |
| Overall Distance | 1,014 |
| Overall Time | 8:38.8 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 43 |
| Stroke Count | 292 |
| Drag Factor | 80 |
August 07, 2025 16:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,000 | 3:20.4 | 43 | 449 | 43 | |
| 3:22.1 | 500 | 3:22.1 | 42 | 445 | 43 | |
| r: 1:53 | 7 | |||||
| 3:18.7 | 500 | 3:18.7 | 45 | 453 | 44 | |
| r: 0:05 | 7 | |||||
| r14 |
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Workout Graph
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