Marcia Mueller v3000m/1:31r...2 BikeErg
6,000
Meters
18:21.3
Time
3:03.5
Pace
42
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:37.0 |
| Overall Distance | 6,037 |
| Overall Time | 19:58.3 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 68 |
| Revolution Count | 1278 |
| Power/kg | 0.95 |
| Drag Factor | 36 |
August 04, 2025 19:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:21.3 | 6,000 | 3:03.5 | 57 | 494 | 68 | |
| 9:20.3 | 3,000 | 3:06.7 | 54 | 484 | 68 | |
| r: 1:31 | 29 | |||||
| 9:01.0 | 3,000 | 3:00.3 | 60 | 505 | 70 | |
| r: 0:06 | 8 | |||||
| r37 |
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Workout Graph
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