Marcia Mueller v3000m/0:40r...2 BikeErg
6,000
Meters
17:33.6
Time
2:55.6
Pace
154
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 6,061 |
| Overall Time | 18:21.6 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 72 |
| Revolution Count | 1291 |
| Power/kg | 1.08 |
| Drag Factor | 35 |
July 31, 2025 17:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:33.6 | 6,000 | 2:55.6 | 65 | 522 | 72 | |
| 9:00.7 | 3,000 | 3:00.2 | 60 | 505 | 71 | |
| r: 0:40 | 33 | |||||
| 8:32.9 | 3,000 | 2:50.9 | 70 | 541 | 75 | |
| r: 0:08 | 28 | |||||
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.