Marcia Mueller v3000m/0:54r...2 BikeErg
6,000
Meters
17:00.7
Time
2:50.1
Pace
153
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 1:03.0 |
| Overall Distance | 6,116 |
| Overall Time | 18:03.7 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 72 |
| Revolution Count | 1254 |
| Power/kg | 1.18 |
| Drag Factor | 39 |
June 28, 2025 17:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.7 | 6,000 | 2:50.1 | 71 | 544 | 72 | |
| 8:35.7 | 3,000 | 2:51.9 | 69 | 537 | 72 | |
| r: 0:54 | 75 | |||||
| 8:25.0 | 3,000 | 2:48.3 | 73 | 552 | 73 | |
| r: 0:09 | 41 | |||||
| r116 |
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Workout Graph
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