Marcia Mueller v2000m/0:27r...4 BikeErg
8,000
Meters
22:54.7
Time
2:51.8
Pace
203
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 1:56.0 |
| Overall Distance | 8,109 |
| Overall Time | 24:50.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 71 |
| Revolution Count | 1667 |
| Power/kg | 1.15 |
| Drag Factor | 39 |
June 09, 2025 08:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:54.7 | 8,000 | 2:51.8 | 69 | 537 | 71 | |
| 6:00.9 | 2,000 | 3:00.4 | 60 | 505 | 68 | |
| r: 0:27 | 28 | |||||
| 5:43.2 | 2,000 | 2:51.6 | 69 | 538 | 72 | |
| r: 0:44 | 23 | |||||
| 5:37.5 | 2,000 | 2:48.7 | 73 | 550 | 73 | |
| r: 0:26 | 24 | |||||
| 5:33.0 | 2,000 | 2:46.5 | 76 | 560 | 74 | |
| r: 0:19 | 34 | |||||
| r109 |
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Workout Graph
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