Marcia Mueller v1000m/1:03r...2 row
2,000
Meters
12:03.9
Time
3:00.9
Pace
100
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:17.0 |
| Overall Distance | 2,017 |
| Overall Time | 13:20.9 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 115 |
June 08, 2025 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.9 | 2,000 | 3:00.9 | 59 | 503 | 23 | |
| 6:10.7 | 1,000 | 3:05.3 | 55 | 489 | 23 | |
| r: 1:03 | 12 | |||||
| 5:53.2 | 1,000 | 2:56.6 | 64 | 518 | 24 | |
| r: 0:14 | 5 | |||||
| r17 |
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Workout Graph
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