Marcia Mueller v500m/0:07r...1 SkiErg
500
Meters
3:14.8
Time
3:14.8
Pace
25
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 513 |
| Overall Time | 3:21.8 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 42 |
| Stroke Count | 136 |
| Drag Factor | 80 |
June 07, 2025 10:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 500 | 3:14.8 | 47 | 462 | 42 | |
| 3:14.8 | 500 | 3:14.8 | 47 | 462 | 42 | |
| r: 0:07 | 13 | |||||
| r13 |
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Workout Graph
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