Marcia Mueller v1000m/0:05r...1 row
1,000
Meters
6:00.8
Time
3:00.4
Pace
50
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 1,011 |
| Overall Time | 6:05.8 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 118 |
June 03, 2025 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.8 | 1,000 | 3:00.4 | 60 | 505 | 25 | |
| 6:00.8 | 1,000 | 3:00.4 | 60 | 505 | 25 | |
| r: 0:05 | 11 | |||||
| r11 |
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Workout Graph
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