Marcia Mueller v2000m/1:02r...3 BikeErg
6,000
Meters
16:43.1
Time
2:47.1
Pace
155
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 6,090 |
| Overall Time | 18:53.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 75 |
| Revolution Count | 1288 |
| Power/kg | 1.25 |
| Drag Factor | 36 |
May 30, 2025 17:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:43.1 | 6,000 | 2:47.1 | 75 | 557 | 75 | |
| 5:45.6 | 2,000 | 2:52.8 | 68 | 533 | 73 | |
| r: 1:02 | 30 | |||||
| 5:31.2 | 2,000 | 2:45.6 | 77 | 565 | 77 | |
| r: 1:01 | 33 | |||||
| 5:26.3 | 2,000 | 2:43.1 | 81 | 577 | 78 | |
| r: 0:07 | 27 | |||||
| r90 |
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Workout Graph
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