Marcia Mueller 1x10:00/2:00r SkiErg
1,608
Meters
10:00.0
Time
3:06.5
Pace
80
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,869 |
| Overall Time | 12:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 39 |
| Drag Factor | 86 |
April 24, 2023 09:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,608 | 3:06.5 | 54 | 485 | 39 | |
| 10:00.0 | 1,608 | 3:06.5 | 54 | 485 | 39 | |
| r261 |