Marcia Mueller 2x1000m/2:00r SkiErg
2,000
Meters
11:54.2
Time
2:58.5
Pace
101
Calories
| Rest Distance | 549 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,549 |
| Overall Time | 15:54.2 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 39 |
| Drag Factor | 84 |
December 15, 2022 10:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.2 | 2,000 | 2:58.5 | 61 | 511 | 39 | |
| 6:04.8 | 1,000 | 3:02.4 | 58 | 498 | 39 | |
| 5:49.4 | 1,000 | 2:54.7 | 66 | 525 | 40 | |
| r549 |