Marcia Mueller 2x3:00/2:00r row
994
Meters
6:00.0
Time
3:01.0
Pace
49
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,287 |
| Overall Time | 10:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 118 |
April 15, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 994 | 3:01.0 | 59 | 502 | 23 | |
| 3:00.0 | 494 | 3:02.1 | 58 | 499 | 22 | |
| 3:00.0 | 499 | 3:00.3 | 60 | 505 | 24 | |
| r293 |
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Workout Graph
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