Marcia Mueller 1x3:00/r row
466
Meters
3:00.0
Time
3:13.1
Pace
23
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 466 |
| Overall Time | 3:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 117 |
April 15, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 466 | 3:13.1 | 49 | 467 | 22 |
| 3:00.0 | 466 | 3:13.1 | 49 | 467 | 22 |
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Workout Graph
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