Marcia Mueller 31:33 row
5,006
Meters
31:33.7
Time
3:09.1
Pace
248
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 118 |
April 02, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.7 | 5,006 | 3:09.1 | 52 | 478 | 22 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 23 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 23 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 23 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 23 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 23 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 23 |
| 31:33.7 | 242 | 3:13.5 | 48 | 466 | 21 |
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Workout Graph
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