Marcia Mueller v5000m/0:38r...2 BikeErg
9,000
Meters
25:06.0
Time
2:47.3
Pace
232
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 1:17.0 |
| Overall Distance | 9,096 |
| Overall Time | 26:23.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 74 |
| Revolution Count | 1906 |
| Power/kg | 1.25 |
| Drag Factor | 37 |
March 29, 2025 10:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:06.0 | 9,000 | 2:47.3 | 75 | 557 | 74 | |
| 14:03.4 | 5,000 | 2:48.6 | 73 | 550 | 74 | |
| r: 0:38 | 66 | |||||
| 11:02.5 | 4,000 | 2:45.6 | 77 | 565 | 76 | |
| r: 0:39 | 30 | |||||
| r96 |
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Workout Graph
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