Phil Lombardo 6:26 row
82
Meters
6:26.4
Time
39:16.0
Pace
4
Calories
85
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 7 |
| Drag Factor | 131 |
January 07, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.4 | 82 | 39:16.0 | 300 | 1 | 85 | |
| 1:00.0 | 83 | 6:01.4 | 7 | 325 | 7 | 99 |
| 2:00.0 | 0 | 78 | ||||
| 3:00.0 | 0 | 78 | ||||
| 4:00.0 | 0 | 85 | ||||
| 5:00.0 | 0 | 83 | ||||
| 6:00.0 | 0 | 83 | ||||
| 6:26.4 | 0 | 90 |
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Workout Graph
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