Phil Lombardo 2000m row
2,000
Meters
14:03.3
Time
3:30.8
Pace
108
Calories
101
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 121 |
November 08, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.3 | 2,000 | 3:30.8 | 37 | 428 | 19 | 101 |
| 2:10.7 | 400 | 2:43.3 | 80 | 576 | 27 | 97 |
| 6:17.5 | 800 | 7:51.8 | 3 | 311 | 8 | 83 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 807 | 29 | 110 |
| 1:53.3 | 1,600 | 2:21.6 | 123 | 724 | 30 | 109 |
| 1:55.2 | 2,000 | 2:24.0 | 117 | 703 | 29 | 109 |
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Workout Graph
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