Phil Lombardo 2000m row
2,000
Meters
9:53.7
Time
2:28.4
Pace
108
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 123 |
November 04, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 27 | 99 |
| 2:08.6 | 400 | 2:40.7 | 84 | 589 | 27 | 92 |
| 2:02.2 | 800 | 2:32.7 | 98 | 637 | 27 | 94 |
| 2:01.0 | 1,200 | 2:31.2 | 101 | 648 | 28 | 97 |
| 1:46.8 | 1,600 | 2:13.5 | 147 | 806 | 28 | 110 |
| 1:55.1 | 2,000 | 2:23.8 | 118 | 704 | 29 | 104 |
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Workout Graph
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