Phil Lombardo 1000m row
1,000
Meters
5:17.0
Time
2:38.5
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 156 |
May 26, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,000 | 2:38.5 | 88 | 602 | 27 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 26 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 28 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 28 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 27 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 582 | 28 |
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Workout Graph
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