Phil Lombardo 2000m row

2,000

Meters

9:44.4

Time

2:26.1

Pace

109

Calories

Average Watts112
Calories Per Hour686
Stroke Rate30
Stroke Count292
Drag Factor142

April 07, 2021 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:44.4 2,000 2:26.1 112 686 30
2:21.0 500 2:21.0 125 729 30
2:25.9 1,000 2:25.9 113 687 30
2:34.3 1,500 2:34.3 95 627 30
2:23.3 2,000 2:23.3 119 709 30

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Workout Graph

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