John Hineman 1:04:57 row
14,585
Meters
1:04:57.7
Time
2:13.6
Pace
867
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 1427 |
| Drag Factor | 118 |
January 16, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:57.7 | 14,585 | 2:13.6 | 147 | 804 | 867 | 21 | 134 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 124 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 | 130 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 132 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 | 133 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 135 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 | 135 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 134 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 136 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 | 138 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 | 138 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 139 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 | 140 |
| 1:04:57.7 | 1,058 | 2:20.6 | 126 | 732 | 61 | 21 | 134 |
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