John Hineman 49:59 row
11,154
Meters
49:59.5
Time
2:14.4
Pace
659
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 117 |
January 12, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.5 | 11,154 | 2:14.4 | 144 | 795 | 20 | 134 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 125 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 129 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 133 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 133 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 137 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 134 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 138 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 141 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 141 |
| 49:59.5 | 1,013 | 2:27.8 | 108 | 672 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.