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John Hineman v0:20/0:40r...20 row

1,897

Meters

6:40.0

Time

1:45.4

Pace

137

Calories

138

Heart Rate

Rest Distance2,524
Rest Time13:20.0
Overall Distance4,421
Overall Time20:00.0
Average Watts299
Calories Per Hour1327
Stroke Rate32
Stroke Count449
Drag Factor110

November 01, 2020 16:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,897 1:45.4 299 1327 32 138
0:20.0 89 1:52.3 247 1149 33 102
r: 0:40 125
0:20.0 94 1:46.3 291 1300 33 117
r: 0:40 124
0:20.0 91 1:49.8 264 1207 30 123
r: 0:40 112
0:20.0 93 1:47.5 282 1268 30 124
r: 0:40 111
0:20.0 96 1:44.1 310 1365 33 128
r: 0:40 121
0:20.0 97 1:43.0 319 1399 33 132
r: 0:40 116
0:20.0 98 1:42.0 329 1433 33 134
r: 0:40 117
0:20.0 90 1:51.1 255 1178 30 132
r: 0:40 132
0:20.0 97 1:43.0 319 1399 33 138
r: 0:40 128
0:20.0 98 1:42.0 329 1433 33 142
r: 0:40 131
0:20.0 93 1:47.5 282 1268 33 143
r: 0:40 128
0:20.0 94 1:46.3 291 1300 33 141
r: 0:40 127
0:20.0 96 1:44.1 310 1365 33 145
r: 0:40 130
0:20.0 95 1:45.2 300 1332 33 147
r: 0:40 122
0:20.0 93 1:47.5 282 1268 33 146
r: 0:40 133
0:20.0 97 1:43.0 319 1399 33 151
r: 0:40 132
0:20.0 96 1:44.1 310 1365 33 153
r: 0:40 131
0:20.0 95 1:45.2 300 1332 33 154
r: 0:40 130
0:20.0 96 1:44.1 310 1365 33 155
r: 0:40 135
0:20.0 98 1:42.0 329 1433 33 159
r: 0:40 139
r2,524

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