Ashley Slemp v7c/1:29r...1 row
113
Meters
0:29.3
Time
2:09.6
Pace
7
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:29.0 |
| Overall Distance | 135 |
| Overall Time | 1:58.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 35 |
| Stroke Count | 17 |
| Drag Factor | 117 |
July 08, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.3 | 113 | 2:09.6 | 161 | 852 | 35 | |
| 0:29.3 | 113 | 2:09.6 | 161 | 852 | 35 | |
| r: 1:29 | 22 | |||||
| r22 |
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Workout Graph
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