Ashley Slemp 5:34 row
1,018
Meters
5:34.8
Time
2:44.4
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 119 |
June 16, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,018 | 2:44.4 | 79 | 570 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 5:34.8 | 107 | 2:42.6 | 81 | 580 | 21 |
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Workout Graph
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