Ashley Slemp 15:05 row
2,583
Meters
15:05.2
Time
2:55.2
Pace
129
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 118 |
June 11, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 2,583 | 2:55.2 | 65 | 523 | 24 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 24 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 24 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 24 |
| 15:05.2 | 12 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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