Ashley Slemp 12:53 row
2,023
Meters
12:53.1
Time
3:11.0
Pace
101
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 119 |
May 05, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.1 | 2,023 | 3:11.0 | 50 | 472 | 22 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 23 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 21 |
| 12:53.1 | 450 | 3:12.3 | 49 | 469 | 22 |
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Workout Graph
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