Kenny Williams 386m row
386
Meters
1:36.3
Time
2:04.7
Pace
25
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
| Drag Factor | 121 |
December 23, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 386 | 2:04.7 | 180 | 920 | 25 | 133 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 27 | 130 |
| 0:45.1 | 386 | 2:01.2 | 196 | 975 | 23 | 137 |
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Workout Graph
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