Kenny Williams 4:01 row
763
Meters
4:01.5
Time
2:38.2
Pace
40
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
August 02, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 763 | 2:38.2 | 88 | 603 | 21 |
| 4:01.5 | 764 | 2:38.0 | 89 | 605 | 21 |
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Workout Graph
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