Aidan MCELHONE 6000m row
6,000
Meters
23:33.8
Time
1:57.8
Pace
410
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 116 |
February 02, 2023 15:59:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 6,000 | 1:57.8 | 214 | 1036 | 21 | 147 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 20 | 135 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 993 | 21 | 147 |
| 7:31.9 | 6,000 | 1:52.9 | 243 | 1135 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k
app.erg.zone