Aidan MCELHONE 10x2:00/r row
5,056
Meters
20:00.0
Time
1:58.6
Pace
340
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,056 |
| Overall Time | 20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 116 |
December 27, 2022 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,056 | 1:58.6 | 209 | 1020 | 27 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 25 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 31 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 27 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 30 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 24 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 25 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 30 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 24 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 29 |
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Workout Graph
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