Aidan MCELHONE 10000m row
10,000
Meters
38:39.4
Time
1:55.9
Pace
689
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 114 |
December 14, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.4 | 10,000 | 1:55.9 | 224 | 1072 | 22 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 20 |
| 7:42.5 | 4,000 | 1:55.6 | 226 | 1079 | 22 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1083 | 22 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1049 | 21 |
| 7:26.3 | 10,000 | 1:51.5 | 252 | 1167 | 25 |
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Workout Graph
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2k@20- 2k@22 - 1k@24 2k@20 - 1k@22 - 1k@24 - 1k@26