Aidan MCELHONE 5000m row
5,000
Meters
18:42.8
Time
1:52.2
Pace
356
Calories
162
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 113 |
September 27, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.8 | 5,000 | 1:52.2 | 247 | 1150 | 26 | 162 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 27 | 149 |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1151 | 26 | 159 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1143 | 26 | 164 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 27 | 169 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1191 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.