Aidan MCELHONE 5x2000m/2:00r row
10,000
Meters
39:44.8
Time
1:59.2
Pace
666
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,184 |
| Overall Time | 49:44.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 112 |
August 10, 2022 16:04:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.8 | 10,000 | 1:59.2 | 206 | 1010 | 21 | |
| 8:03.6 | 2,000 | 2:00.9 | 198 | 981 | 22 | |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 22 | |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 20 | |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 20 | |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1045 | 23 | |
| r184 |
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Workout Graph
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