Aidan MCELHONE 45:00 row
11,052
Meters
45:00.0
Time
2:02.1
Pace
717
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 103 |
May 20, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,052 | 2:02.1 | 192 | 960 | 717 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 20 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 20 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 20 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 20 |
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Workout Graph
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