Aidan MCELHONE 8000m row
8,000
Meters
31:50.1
Time
1:59.3
Pace
531
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 119 |
July 09, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.1 | 8,000 | 1:59.3 | 206 | 1007 | 25 |
| 6:21.9 | 1,600 | 1:59.3 | 206 | 1008 | 25 |
| 6:22.4 | 3,200 | 1:59.5 | 205 | 1005 | 25 |
| 6:22.3 | 4,800 | 1:59.4 | 205 | 1006 | 25 |
| 6:22.1 | 6,400 | 1:59.4 | 206 | 1007 | 25 |
| 6:21.4 | 8,000 | 1:59.1 | 207 | 1011 | 25 |
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Workout Graph
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