Linda Ackrivo 1000m row

1,000

Meters

5:14.8

Time

2:37.4

Pace

50

Calories

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count110
Drag Factor108

November 28, 2020 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:14.8 1,000 2:37.4 90 608 21
1:04.7 200 2:41.7 83 584 21
1:02.9 400 2:37.2 90 609 21
1:02.6 600 2:36.5 91 614 21
1:02.8 800 2:37.0 90 611 21
1:01.9 1,000 2:34.7 94 625 21

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Workout Graph

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