James Davidson 2x10:00/0:20r row
4,995
Meters
20:00.0
Time
2:00.1
Pace
331
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 5,016 |
| Overall Time | 20:40.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 120 |
September 30, 2020 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,995 | 2:00.1 | 202 | 994 | 19 | |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 19 | |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 20 | |
| r21 |
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Workout Graph
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