James Davidson 30:00 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 127 |
September 23, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 811 | 18 | 161 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 19 | 158 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 19 | 157 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 19 | 165 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 18 | 167 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 19 | 162 |
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Workout Graph
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