Isak Ahlbom 40:07 SkiErg
8,458
Meters
40:07.5
Time
2:22.3
Pace
481
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 42 |
| Stroke Count | 1719 |
| Drag Factor | 55 |
December 13, 2025 12:32:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 8,458 | 2:22.3 | 121 | 717 | 42 |
| 12:00.0 | 2,528 | 2:22.4 | 121 | 717 | 44 |
| 24:00.0 | 2,559 | 2:20.6 | 126 | 732 | 44 |
| 36:00.0 | 2,492 | 2:24.4 | 116 | 699 | 41 |
| 40:07.5 | 879 | 2:20.7 | 125 | 731 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min
app.erg.zone