Rod Bender 1:04:51 row
13,625
Meters
1:04:51.6
Time
2:22.8
Pace
764
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1296 |
| Drag Factor | 119 |
May 12, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:51.6 | 13,625 | 2:22.8 | 120 | 713 | 20 | 123 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 111 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 115 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 119 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 120 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 128 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 124 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 126 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 128 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 124 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 128 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 129 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 126 |
| 1:04:51.6 | 1,007 | 2:24.7 | 115 | 696 | 21 | 128 |
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