Rod Bender 41:45 row
8,036
Meters
41:45.8
Time
2:35.9
Pace
426
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 719 |
| Drag Factor | 119 |
April 02, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.8 | 8,036 | 2:35.9 | 92 | 617 | 17 | 119 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 121 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 129 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 17 | 112 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 17 | 115 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 17 | 121 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 17 | 123 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 17 | 117 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 18 | 119 |
| 41:45.8 | 337 | 2:36.9 | 90 | 611 | 18 | 122 |
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Workout Graph
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