Rod Bender 5:15 BikeErg
2,032
Meters
5:15.9
Time
2:35.4
Pace
54
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 64 |
| Revolution Count | 361 |
| Power/kg | 0.85 |
| Drag Factor | 60 |
July 30, 2025 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:15.9 | 2,032 | 2:35.4 | 93 | 620 | 64 | 127 |
| 5:00.0 | 1,939 | 2:34.7 | 95 | 625 | 69 | 129 |
| 5:15.8 | 94 | 2:48.0 | 74 | 553 | 60 | 126 |
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Workout Graph
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