Erik Jaensson 5:00 SkiErg
1,013
Meters
5:00.0
Time
2:28.0
Pace
55
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 41 |
| Stroke Count | 209 |
| Drag Factor | 70 |
March 26, 2025 17:58:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 41 | 121 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 43 | 120 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 41 | 122 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 41 | 121 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 43 | 122 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 41 | 120 |
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Nedvarvning 5 min
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