Erik Jaensson 5:00 SkiErg
1,031
Meters
5:00.0
Time
2:25.4
Pace
54
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 41 |
| Stroke Count | 209 |
| Drag Factor | 59 |
February 14, 2025 12:05:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 41 | 119 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 42 | 120 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 43 | 116 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 41 | 123 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 41 | 121 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 42 | 117 |
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Nedvarvning 5 min
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