Erik Jaensson 5:00 SkiErg
1,097
Meters
5:00.0
Time
2:16.7
Pace
63
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 62 |
February 07, 2025 12:07:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 41 | 119 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 41 | 116 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 42 | 122 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 42 | 122 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 41 | 120 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 40 | 118 |
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Nedvarvning 5 min
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