Erik Jaensson 10:03 SkiErg
2,123
Meters
10:03.6
Time
2:22.1
Pace
119
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 40 |
| Stroke Count | 405 |
| Drag Factor | 57 |
January 27, 2025 20:23:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,123 | 2:22.1 | 122 | 719 | 40 | 119 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 40 | 121 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 41 | 119 |
| 10:03.6 | 11 | 2:43.6 | 80 | 574 | 0 | 118 |
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Nedvarvning - Wickström Coaching
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