Erik Jaensson 3:04 SkiErg
662
Meters
3:04.0
Time
2:18.9
Pace
37
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 45 |
| Stroke Count | 140 |
| Drag Factor | 60 |
October 24, 2023 18:52:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 662 | 2:18.9 | 130 | 748 | 45 | 120 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 48 | 119 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 47 | 123 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 45 | 121 |
| 3:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 120 |
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Nedvarvning 5 min
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