Erik Jaensson 30:00 SkiErg
7,169
Meters
30:00.0
Time
2:05.5
Pace
450
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 49 |
| Stroke Count | 1492 |
| Drag Factor | 83 |
May 06, 2022 12:26:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,169 | 2:05.5 | 177 | 908 | 49 | 144 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 48 | 137 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 50 | 142 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 49 | 144 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 50 | 145 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 51 | 147 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 50 | 150 |
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